Directions: Take 6 capsules daily on an empty stomach, (3 capsules in the morning and 3 capsules in the evening).

Warning: Do not take if pregnant, nursing, or under 18 years old. If you are taking prescription medication, or have a pre-existing medical condition, consult your healthcare provider before taking this product. Keep out of the reach of children. Do not use if tamper evident ring or seal is broken. This product may cause temporary reddening of the skin or flushing.